The 75 Forge Blog
Guides, deep-dives, and real-world playbooks for 75 Hard, 75 Soft, and building lasting discipline.
July 21, 2026 · 8 min read
The Best Books to Read for 75 Hard (10 Pages a Day)
10 pages of non-fiction a day, no audiobooks, no skipping. A curated 75 Hard reading list organized by discipline, habits, mindset, and business — plus how to pick a book you'll actually finish.
July 15, 2026 · 8 min read
75 Hard Workout Ideas: Indoor and Outdoor Options for Every Day
Two 45-minute workouts a day, one always outdoors, for 75 days. A full menu of indoor and outdoor options, weather backup plans, and a weekly structure that survives the whole challenge.
July 6, 2026 · 8 min read
What to Eat on 75 Hard: A Beginner's Diet Guide (No Cheat Meals, No Alcohol)
75 Hard doesn't prescribe a diet — it demands you pick one and follow it perfectly. Here's how to choose, plan, and survive 75 days without a single cheat meal.
June 29, 2026 · 7 min read
75 Hard vs 75 Soft vs 75 Medium: Which Challenge Should You Actually Do?
Full rules, completion rates, and an honest breakdown of who each challenge is right for. Pick the one you'll actually finish.
June 19, 2026 · 6 min read
Why Doing 75 Hard with Friends Changes Everything (And How to Actually Pull It Off)
75 Hard is brutal alone — but doing it with friends transforms the challenge into something sustainable. Here's why group accountability works, what to watch out for, and how to set it up.