The Best
75 Hard Tracker
for iPhone

Track 75 Hard, 75 Soft, 75 Medium, or build your own custom challenge. Daily task checklist, water tracker, progress photos, and community — free download on the App Store.

★ 5.0 App StoreFree DownloadNo Ads
75 Forge app showing 75 Hard daily tasks checklist with diet, water, outdoor workout, and second workout tracking on Day 14

Powerful Features

Built-In Challenges

Jump into 75 Hard, 75 Soft, or 75 Medium with pre-built challenge templates.

Custom Challenges

Build fully customizable challenges with your own rules, tasks, and durations.

Community Chat

Stay motivated, share progress, and get encouragement from other challengers.

Daily Task Checklist

Check off workouts, reading, water, cold showers, or any custom tasks daily.

Water Tracker

Track your daily hydration goals with a simple, intuitive water log.

Time Tracker

Built-in timers for workouts, reading, meditation, and more.

Photo Progress

Log daily transformation photos and see your visual progress over time.

Grid Tracker

A visual grid showing your entire challenge progress at a glance.

Smart Reminders

Notifications for workouts, reading, hydration, and all your daily tasks.

Calendar View

Track your journey day by day with a detailed interactive calendar.

Progress Insights

Visualize your streak, stats and transformation journey over time.

Privacy First

Your data stays secure. No tracking, no ads, your journey is yours.

Built-In Challenges

Jump into 75 Hard, 75 Soft, or 75 Medium with pre-built challenge templates.

Custom Challenges

Build fully customizable challenges with your own rules, tasks, and durations.

Community Chat

Stay motivated, share progress, and get encouragement from other challengers.

Daily Task Checklist

Check off workouts, reading, water, cold showers, or any custom tasks daily.

Water Tracker

Track your daily hydration goals with a simple, intuitive water log.

Time Tracker

Built-in timers for workouts, reading, meditation, and more.

Photo Progress

Log daily transformation photos and see your visual progress over time.

Grid Tracker

A visual grid showing your entire challenge progress at a glance.

Smart Reminders

Notifications for workouts, reading, hydration, and all your daily tasks.

Calendar View

Track your journey day by day with a detailed interactive calendar.

Progress Insights

Visualize your streak, stats and transformation journey over time.

Privacy First

Your data stays secure. No tracking, no ads, your journey is yours.

App Screenshots

75 Forge daily tasks screen
75 Forge calendar tracking view
75 Forge progress statistics
75 Forge challenge selection
75 Forge workout tracking
75 Forge diet tracking
75 Forge reading tracker
75 Forge progress photos
75 Forge settings screen
Why Forge

Why this app works

Habit tracking, accountability, fitness challenges, and community motivation — all in one simple experience built for consistent daily action.

Built for Discipline

Combines habit tracking, fitness challenges, and accountability into one focused experience.

Community Powered

Join community challenges, share progress in chat, and stay accountable with others on the same journey.

Visual Progress

Grid tracker, progress photos, streaks, and insights — see your transformation happen day by day.

What Our Users Say

"This app keeps me consistent every single day. The community chat is a game changer."

S

Sarah M.

75 Hard Completer

"The best way to track 75 Hard. Everything I need is in one place."

M

Mike T.

90 Day Streak

"I love that I can create my own challenge and customize the tasks. Super motivating."

E

Emma R.

Custom Challenge

"The days-left grid makes it so satisfying to stay on track."

J

James K.

75 Medium

"Finally an app that makes habit challenges easy to follow and stick to."

O

Olivia P.

75 Soft Completer

"Water and reading reminders actually get me to do the work. No more forgetting."

D

David L.

75 Hard Day 42

"Progress photos in one place changed how I see my transformation. Love it."

R

Rachel S.

75 Soft

"Clean design, no clutter. Exactly what you need for 75 Hard and nothing more."

C

Chris B.

2x 75 Hard

"The calendar view keeps me honest. I never miss a day now."

J

Jessica W.

75 Medium Completer

"Best 75 Hard app I've used. Simple, fast, and the streak counter is addictive."

A

Alex K.

60 Day Streak

"Custom challenges let me do my own 30-day version. So flexible."

M

Morgan F.

Custom 30 Day

"No ads, no upsells. Just a solid tracker. More apps should be like this."

T

Taylor N.

75 Hard Completer

"This app keeps me consistent every single day. The community chat is a game changer."

S

Sarah M.

75 Hard Completer

"The best way to track 75 Hard. Everything I need is in one place."

M

Mike T.

90 Day Streak

"I love that I can create my own challenge and customize the tasks. Super motivating."

E

Emma R.

Custom Challenge

"The days-left grid makes it so satisfying to stay on track."

J

James K.

75 Medium

"Finally an app that makes habit challenges easy to follow and stick to."

O

Olivia P.

75 Soft Completer

"Water and reading reminders actually get me to do the work. No more forgetting."

D

David L.

75 Hard Day 42

"Progress photos in one place changed how I see my transformation. Love it."

R

Rachel S.

75 Soft

"Clean design, no clutter. Exactly what you need for 75 Hard and nothing more."

C

Chris B.

2x 75 Hard

"The calendar view keeps me honest. I never miss a day now."

J

Jessica W.

75 Medium Completer

"Best 75 Hard app I've used. Simple, fast, and the streak counter is addictive."

A

Alex K.

60 Day Streak

"Custom challenges let me do my own 30-day version. So flexible."

M

Morgan F.

Custom 30 Day

"No ads, no upsells. Just a solid tracker. More apps should be like this."

T

Taylor N.

75 Hard Completer

FAQ

Frequently Asked Questions

Everything you need to know about 75 Forge and the challenges it supports.

Ready to take on the challenge?

Download 75 Forge today on your iPhone and start your challenge.

Free Download · iOS 16+ · No ads